Mansureh Khatam
MSW, RSW | Registered Social Worker & Psychotherapist
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Learn moreScarborough & Ontario
Family Therapy in Scarborough
Families can carry love and stress at the same time. Family therapy helps relatives understand one another, reduce conflict, and create healthier ways of responding.
Who this is for
Support for what you are carrying
Parent-child conflictCommunication breakdownsSeparation, blended family, or life transitionsSupport around anxiety, school stress, trauma, or behavioural concerns
How therapy can help
A steadier way forward
Improve communication and emotional safety
Clarify roles, expectations, and boundaries
Support parenting and co-parenting conversations
Create shared strategies for difficult moments
Our approach
Evidence-based care, gently applied
Family therapy
Attachment-informed therapy
Parent coaching
Solution-focused therapy
Trauma-informed care
What to expect in your first session
The first session focuses on understanding each person’s perspective and identifying shared goals. Your therapist will help keep the conversation respectful and productive.
Insurance & payment
Start with a free 15-minute consultation. Direct billing is available for many insurance providers, and receipts can be provided for reimbursement when needed.
Therapist fit
Meet therapists who can support this work
Therapist fit matters. You can learn more about each clinician or visit the About page to meet the full team.
Nabila Al-Dobaye
MSW, RSW | Registered Social Worker & Psychotherapist
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Learn moreLocal care
In-person therapy in Scarborough, virtual therapy across Ontario
Families from Scarborough, Toronto, North York, Markham, Pickering, Ajax, and the GTA can access support in person or through virtual therapy across Ontario.
Related services
Explore connected supports
FAQ
Common questions about family therapy in scarborough
Who should come to family therapy?
It depends on the concern. Sometimes the whole family attends; other times therapy begins with parents, caregivers, or specific family members.
Can family therapy help with parenting stress?
Yes. Therapy can help caregivers understand patterns, communicate more clearly, and respond to challenges with more consistency.
Do you offer family therapy in person in Scarborough?
Yes. Optima offers in-person therapy at 4544 Sheppard Ave East in Scarborough by appointment only.
Is virtual family therapy available across Ontario?
Yes. We offer secure virtual therapy for clients across Ontario when it is clinically appropriate and a good fit for your needs.
Can I use insurance or direct billing?
Many extended health plans cover psychotherapy or social work services. Direct billing is available for many insurance providers, and receipts can be provided when needed.
Do I need a referral?
No referral is required. You can contact us directly to request a free 15-minute consultation.
Start with a free consultation.
If family therapy in scarborough feels like the right next step, we can help you find a therapist fit and answer questions about in-person, virtual, and insurance options.
Book your free consultation