Mansureh Khatam
MSW, RSW | Registered Social Worker & Psychotherapist
EnglishFarsi
Learn moreScarborough & Ontario
Couples Counselling in Scarborough
Every relationship has hard seasons. Couples counselling gives partners a structured, supportive space to slow down, communicate more clearly, and understand what keeps repeating.
Who this is for
Support for what you are carrying
Frequent conflict or emotional distanceCommunication breakdownsTrust, betrayal, or intimacy concernsParenting stress, life transitions, separation, or reconnection work
How therapy can help
A steadier way forward
Improve communication and listening
Understand conflict cycles without blame
Rebuild emotional safety and trust
Make decisions with more clarity and care
Our approach
Evidence-based care, gently applied
Emotionally focused therapy principles
Communication skills
Attachment-informed therapy
Solution-focused therapy
Conflict de-escalation tools
What to expect in your first session
Your therapist will learn about your relationship history, current concerns, and each partner’s hopes for therapy. The goal is to create a balanced space where both people can be heard.
Insurance & payment
Start with a free 15-minute consultation. Direct billing is available for many insurance providers, and receipts can be provided for reimbursement when needed.
Therapist fit
Meet therapists who can support this work
Therapist fit matters. You can learn more about each clinician or visit the About page to meet the full team.
Local care
In-person therapy in Scarborough, virtual therapy across Ontario
Couples counselling is available in person in Scarborough and virtually across Ontario for partners in Toronto, North York, Markham, Pickering, Ajax, and the GTA.
Related services
Explore connected supports
FAQ
Common questions about couples counselling in scarborough
Do both partners need to attend?
Couples counselling usually works best when both partners attend, but an initial consultation can help clarify the best starting point.
Can couples counselling help after trust has been broken?
Yes. Therapy can support honest conversations, boundaries, repair, and decisions about how to move forward.
Do you offer couples counselling in person in Scarborough?
Yes. Optima offers in-person therapy at 4544 Sheppard Ave East in Scarborough by appointment only.
Is virtual couples counselling available across Ontario?
Yes. We offer secure virtual therapy for clients across Ontario when it is clinically appropriate and a good fit for your needs.
Can I use insurance or direct billing?
Many extended health plans cover psychotherapy or social work services. Direct billing is available for many insurance providers, and receipts can be provided when needed.
Do I need a referral?
No referral is required. You can contact us directly to request a free 15-minute consultation.
Start with a free consultation.
If couples counselling in scarborough feels like the right next step, we can help you find a therapist fit and answer questions about in-person, virtual, and insurance options.
Book your free consultation