Reach out
Let's take the first step, together.
Share a little about what you're looking for and we'll be in touch within one business day. Everything you send is private and confidential.
Email
tara@optimatherapy.ca
Phone
(416) 825-0007
Fax
(289) 216-3801
Address
4544 Sheppard Ave East, Suite 230
Scarborough, ON M1S 1V2
Scarborough, ON M1S 1V2
Billing
Direct billing available
Visit us
Our Scarborough counselling office
Optima Counselling & Psychotherapy Centre4544 Sheppard Ave East, Suite 230
Scarborough, ON M1S 1V2
In-person sessions at our Sheppard Ave East office, with virtual therapy available across Ontario.