Scarborough & Ontario

Child & Teen Counselling in Scarborough

Children and teens deserve support that feels respectful, age-appropriate, and connected to family context. Optima helps young people and caregivers navigate emotional and behavioural concerns.

Who this is for

Support for what you are carrying

Children, adolescents, youth, and caregiversAnxiety, low mood, anger, or social stressSchool challenges, family conflict, or transitionsSelf-esteem, identity, or emotional regulation concerns
How therapy can help

A steadier way forward

Build coping and communication skills
Support caregiver understanding and consistency
Create space for young people to feel heard
Connect individual and family needs thoughtfully
Our approach

Evidence-based care, gently applied

CBT-informed tools
DBT skills for teens
Play-informed support
Family therapy
Trauma-informed therapy
What to expect in your first session

The first session helps clarify what is happening at home, school, and socially, while giving the child or teen a sense of what therapy can feel like.

Insurance & payment

Start with a free 15-minute consultation. Direct billing is available for many insurance providers, and receipts can be provided for reimbursement when needed.

Therapist fit

Meet therapists who can support this work

Therapist fit matters. You can learn more about each clinician or visit the About page to meet the full team.

Kajan Thevendran

Kajan Thevendran

MSW, RSW | Registered Social Worker & Psychotherapist

EnglishTamil
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Somasree Acharjee

Somasree Acharjee

MSW, RSW | Registered Social Worker & Psychotherapist

EnglishBengaliHindi
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Nabila Al-Dobaye

Nabila Al-Dobaye

MSW, RSW | Registered Social Worker & Psychotherapist

EnglishArabic
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Tara Syed

Tara Syed

MSW, RSW | Clinical Director | Registered Social Worker & Psychotherapist

EnglishUrduHindi
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Mansureh Khatam

Mansureh Khatam

MSW, RSW | Registered Social Worker & Psychotherapist

EnglishFarsi
Learn more
Local care

In-person therapy in Scarborough, virtual therapy across Ontario

Child and teen counselling is available in Scarborough for families across Toronto, North York, Markham, Pickering, Ajax, and the GTA.

FAQ

Common questions about child & teen counselling in scarborough

Do you work with both children and teens?+

Yes. Optima supports children, adolescents, youth, and families, with care adapted to age and needs.

Can caregivers be involved?+

Yes. Caregiver involvement is often helpful and is discussed based on the young person’s age, privacy, and clinical needs.

Do you offer child & teen counselling in person in Scarborough?+

Yes. Optima offers in-person therapy at 4544 Sheppard Ave East in Scarborough by appointment only.

Is virtual child & teen counselling available across Ontario?+

Yes. We offer secure virtual therapy for clients across Ontario when it is clinically appropriate and a good fit for your needs.

Can I use insurance or direct billing?+

Many extended health plans cover psychotherapy or social work services. Direct billing is available for many insurance providers, and receipts can be provided when needed.

Do I need a referral?+

No referral is required. You can contact us directly to request a free 15-minute consultation.

Start with a free consultation.

If child & teen counselling in scarborough feels like the right next step, we can help you find a therapist fit and answer questions about in-person, virtual, and insurance options.

Book your free consultation