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![Journaling: A Tool for Self Care and Mental Wellness:](https://static.wixstatic.com/media/16d06f_a06b0eb91f5044b2ac34c10e9be36fb1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/16d06f_a06b0eb91f5044b2ac34c10e9be36fb1~mv2.webp)
Tara Syed
Jul 212 min read
Journaling: A Tool for Self Care and Mental Wellness:
One of the reasons why people seek therapy is if they are experiencing intense feelings like anger, disappointment, bitterness...
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![Anger Management: When "Might" Does Not Mean "Right".](https://static.wixstatic.com/media/16d06f_a0d5722c7eb8440f93291ec11e0eae44~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/16d06f_a0d5722c7eb8440f93291ec11e0eae44~mv2.webp)
Tara Syed
Jun 112 min read
Anger Management: When "Might" Does Not Mean "Right".
Anger is a natural human emotion. We all experience it from time to time. But when anger spirals out of control, it can have devastating...
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